Digital boundaries: Thriving in a hyperconnected world
In this IIL webinar, Jay Unwin provides an overview of the impact of constant digital connectivity on mental health and offers strategies for building a healthier relationship with technology in both personal and professional life.
Learning objectives:
- Understand the effects of digital overload on mental wellbeing
- Use practical techniques for setting digital boundaries
- Choose tools and apps that support digital wellbeing
- Develop a personalised digital detox plan
Contact:
Please contact Patricia Pedraza (020 7397 3911) with any queries regarding this event.
Venue
- Online event
Booking information:
You will be sent a confirmation email shortly after booking. If you have not received this within one hour, please contact Patricia Pedraza (07463 028327)
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.