Forthcoming Social & Networking events

This month

Rise well with virtual Pilates

  • Wed 28 Oct 7:30 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for an early morning live Pilates class in association with ‘Well With Samantha’. This class will get you ready to start your day and ‘rise well’, by focusing on the functional movement of the Powerhouse (the central line of the body that gives strength, stamina, and stability for all movement).

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