Previous Social, Networking & Wellbeing events

All previous events

Guided Mindfulness Practice (week eight)

  • Wed 30 Jun 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice (week seven)

  • Wed 23 Jun 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice (week six)

  • Wed 16 Jun 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice (week five)

  • Wed 09 Jun 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice (week four)

  • Wed 02 Jun 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Wellbeing workshop

  • Wed 26 May 1:00 pm – 2:00 pm
  • Wellbeing programme
  • Online event

Join us for the next instalment in our Wellbeing Programme – a 60-minute interactive workshop which will exercise both mind and body with practical hints and tips on how to look after yourself and others.

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Guided Mindfulness Practice (week three)

  • Wed 26 May 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice (week two)

  • Wed 19 May 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the next in a series of weekly 15 minute live Guided Mindfulness Practices.

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Guided Mindfulness Practice

  • Wed 12 May 8:30 am – 8:45 am
  • Wellbeing programme
  • Online event

Join us for the first in a series of weekly 15 minute live Guided Mindfulness Practices.

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Virtual networking with the YMC

  • Thu 25 Mar 5:30 pm – 6:30 pm
  • Online event

Join the Young Members' Committee for its first online speed networking event!

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Introduction to meditation

  • Wed 17 Mar 7:45 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for the next instalment in our Wellbeing programme – an early morning meditation session in association with Chris Hunt from i-nurture Wellness.

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Back to Basics: Classic Pilates 34

  • Wed 17 Feb 7:30 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for the next instalment in our Wellbeing programme – a back to basics Pilates class in association with Well With Samantha.

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The basics of yoga

  • Thu 28 Jan 7:45 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for the first wellbeing session of the new year – an early morning yoga class in association with Bex Parker Smith Yoga.

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St Katharine Cree Carol Service

  • Thu 17 Dec 1:00 pm – 2:00 pm
  • Online event

As we can’t all get together for our annual Carols by Candlelight Service this year, we would like to invite members to attend the St Katharine Cree virtual Carol Service. Tune in and join us for some readings and festive carols…singing along is optional!

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Early bird power Pilates

  • Wed 16 Dec 7:45 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for the latest instalment in our Wellbeing programme - an early morning power Pilates class in association with ‘Well With Samantha’. A powerful twist on the classic 34 Pilates moves, this class will get you fired up and ready for a productive day ahead. This workout focuses on balance, control, and core strength as well as traditional Pilates mat work.

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Rise well with virtual Pilates

  • Wed 28 Oct 7:30 am – 8:30 am
  • Wellbeing programme
  • Online event

Join us for an early morning live Pilates class in association with ‘Well With Samantha’. This class will get you ready to start your day and ‘rise well’, by focusing on the functional movement of the Powerhouse (the central line of the body that gives strength, stamina, and stability for all movement).

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Mindful Remote Work - your toolkit to unlock the potential of WFH

  • Wed 07 Oct 1:00 pm – 2:00 pm
  • Wellbeing programme
  • Online event

How we lost more than just the commute to the office and how mindful boundaries get you back on track. The IIL have partnered with Inclusion@Lloyd's six partner networks for an interactive lunch talk, exploring how we can make the best of the current situation and unlock the potential of remote work.

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Virtual anti-desk yoga

  • Tue 29 Sep 1:00 pm – 2:00 pm
  • Wellbeing programme
  • Online event

Join us for a live lunchtime yoga session, specifically designed to combat the strain and tension from working at your home or office workstation.

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Annual General Meeting 2020

  • Mon 28 Sep 12:30 pm – 1:30 pm
  • Online event

Notice is hereby given for the Annual General Meeting 2020 of The Insurance Institute of London.

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Virtual rest & restore session

  • Tue 01 Sep 6:30 pm – 7:30 pm
  • Wellbeing programme
  • Online event

Join us for a live evening restorative session in association with Bex Parker Smith Yoga.

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