Understanding Grief & Bereavement

Event Overview

Bereavement and grief are things we will experience at some point in our lives. Most people associate grief with the loss of a loved one. We can also experience feelings of loss, grief and bereavement following the loss of a pet, the breakdown of a relationship, the loss of a job and on receiving a diagnosis of a terminal or life-limiting illness.

This session will explore the relationship between loss, grief, bereavement and mental health; how we can manage grief in healthy ways; and how we can support others who are experiencing loss or grief.

Learning Outcomes

By the end of this webinar, participants should be able to:

• Understand how to have a conversation about grief.
• Support someone that has experienced loss or bereavement.
• Manage their own feelings of loss or grief in healthy ways.

Speaker Bio

Steven Heath - Founder & Director, Mental Health in Business, Trainer, MHFA Instructor
Steve is a director at Mental Health in Business and an outstanding trainer and speaker, known for his engaging approach as a Mental Health First Aid (MHFA) instructor. He is deeply passionate about workplace wellbeing, bringing challenging topics to life through powerful insights drawn from his own lived experience with poor mental health.

Steve is also a qualified Clarity coach and a SOURCE Process & Breathwork therapist, with extensive experience working both one-to-one and with groups. His holistic approach and commitment to empowering others make him a sought-after voice in the field of workplace mental health and wellbeing.

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