Wellbeing Webinar: From Surviving To Thriving

This session addresses the realities of burnout and offers a roadmap for recovery and prevention. Attendees will learn to identify early warning signs, implement restorative habits, and build lasting resilience for themselves and their teams.

Session Objectives

By the end of this webinar, participants should be able to:

• Recognise and describe at least three early warning signs of burnout.
• Develop a personalised recovery plan that includes at least two restorative habits.
• Share one learned burnout prevention strategy with a colleague or team.
• Set a measurable goal to reduce burnout risk factors in their daily routines.

Speaker Bio

Jane Hannah: Healthier Happier You, Health and Happiness Coach and Mentor.

Jane is known for her energy, passion, and ability to inspire others to make small, manageable changes that lead to greater health and happiness. These positive shifts not only boost overall wellbeing but also increase energy levels, helping us better navigate today’s fast-paced world.

As a qualified coach and mentor, Jane draws on both her professional expertise and her own personal journey through the ups and downs of health and happiness. This unique combination allows her to connect authentically with her audience and offer meaningful support.

Jane delivers engaging talks, interactive workshops, and one-to-one sessions. With experience across a variety of sectors, she tailors her approach to meet the specific needs of each group or individual she works with.

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