Virtual Run/Walk/Jog for St Elizabeth Hospice this January!

The Chartered Insurance Institute of Ipswich, Suffolk and North Essex would like to raise funds for a cause close our President's heart; St Elizabeth Hospice.

St Elizabeth Hospice improves life for people living with progressive and life-limiting illnesses. Their work is centred around an individual's needs and providing specialist support wherever it is needed, in the home, in the community or at their hospice.

You can cover 10km however YOU want by the end of January. You can walk, run, cartwheel, skate - whatever works for you. Do it as one 10km, two 5kms or even ten 1kms.

Please note, we are planning on attending a Parkrun each Saturday during January so that anyone who would like to run with others who are taking part can do so! We plan on being at Ipswich Parkrun on the 6th of January, Colchester Highwoods Parkrun on the 13th of January, Bury Nowton Park on the 20th of January and Stowmarket Chilton Fields on the 27th of January. We look forward to seeing you there!

How to sign up:

1. Pay your £10 entry fee to when signing up on our event page.

2. Travel your 10km YOUR way, before the end of January

3. Send a screenshot from your favourite fitness app or watch, or other evidence that you have completed 10km to ipswichinstitute@cii.co.uk along with your name and address (so that we can send a medal to you for completing the challenge!).

4. Once the challenge is over, we will send out your well-earned medal. Remember when submitting your evidence to include your postal address so we can send out your memento - this will remain confidential and will not be used for any marketing purposes.

Happy running/walking/jogging!

Note: by sending photos you allow us to use these for promotion of the event.