WEBINAR - Rest, Recover & Recharge
Online
Tuesday, 04 November 2025
12:00 pm – 1:00 pm (UK time)
Overview:
- Failing to prioritise our Rest, Recovery & Recharge has many consequences.
Objectives:
- What is sleep and why is it a super weapon?
- The evidence for rest, recharge & recovery
- Where are you right now & what is optimal for you?
- Top tips to a good nights sleep, recharging and recovering.
- 3 Small steps you can take to Leap Rest, Recovery & Recharge
Venue
- Online
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.